Profile
Karin Taylor
Georgetown, TX US 78626
(512) 966-7889
http://www.myhighoctanetraining.com
About
www.myhighoctanetraining.com email: highoctanetraining@hotmail.com cell:(512)966-7889 I am Karin Taylor and I am an ACE Certified Personal Trainer with a B.S. in Exercise & Sports Science-Magna Cum Laude from Texas State University; I am also AHA CPR & AED Certified-Adult, Infant, and Child. I have over 23 years experience as a Personal Training and over 14 years as a Yoga Instructor. I offer One-on-One Personal Training, Small Group Training, Hatha Yoga including Mindfulness, Breathwork and Pranayama and Yoga Nidra (Private, Small Group, and Classes) Boot Camps, Barre Above, Barre Above Pilates Focus, Barre Above Human Reformer Pilates, and custom training and nutritional programs. MY STYLE OF TRAINING: I think that training should be fun and enjoyable and I truly believe that there is an inner athlete within each of us. We can modify most exercises to meet a client’s current level of fitness and physical abilities, from the beginner to more advanced and experienced clients. I realize that all too often the general population lacks the knowledge for proper exercise execution using correct form and technique and in designing safe and effective programs that will produce the results they desire. With that said, my main focus is to develop a solid base of knowledge and impeccable form and body awareness. I encourage all of my clients to push past their fears and limitations and outside of their comfort zones. I implement many modalities within my personal training programs as well as small group training, Hatha Yoga, Barre Above, Barre Above Pilates Focus, and Barre Above Human Reformer and various fitness classes because I feel that the variety keeps my clients excited, interested, motivated, and improves their results; it also allows for a better balanced and a more athletic and aesthetically pleasing physique. I employ numerous advanced techniques and methods with regards to weight training and focus the bulk of my programs on fast paced circuit training, int
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
23
Programs and Rates
Private Personal Training Sessions: $85.00
Group Fitness Sessions: $20.00
Semi-private / Small Group Training: $40.00
Yoga Classes: $20.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Yoga & Pilates
Youth
Specialist Programs
Mind Body
Sports Conditioning
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Club, Other, Club and Home, Georgetown Recreation Center; Salado: Private Studio; Salado and Georgetown: Mobile Locations/Your Home/Outdoors
Average Clients Weekly
21+
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Boot Camp, Studio Cycling, Pilates, Step, Yoga, Circuit, Older Adult, Resistance
