Kendall Picardi, Personal Trainer, ACE Health Coach

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Profile:

Kendall Picardi

Parker, CO US 80134-5238
http://www.peakbodyworks.com


About Kendall Picardi: As a fitness professional in my 40's, I recognize the importance of an active and healthy lifestyle. That's why I offer exciting, innovative and challenging workouts that will provide you with the knowledge and necessary tools to commit to and live a healthy lifestyle. I will help you understand and learn how exercise and menu planning can greatly improve your overall quality of life and help you fight off the inevitable - aging. Every client receives a comprehensive fitness evaluation in order to develop a goal-specific exercise and nutrition program to ensure strength gains, better body awareness, injury prevention and/or rehabilitation, increased health and wellness, and enhanced performance. Individualized programs consist of cardio, resistance, and core training, and sometimes plyometrics. I will provide you with the tools necessary for success and will be there every step of the way. Your hard work and consistency will ensure your success! And I truly get my success from yours! Check out my web site at www.peakbodyworks.com for more information.

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 9 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab

Client Training Locations: Home, Club

Average Clients Weekly: 16-20


ACE Health Coach Specific Information

Years of Experience: 6-10 years

Preferred Client Type: None

Client Training Locations: Club, Home

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