Profile:
Helen Ryan
Murrieta, CA USA 92562
Website: http://www.realworldweightloss.com
Helen Ryan (nee Helen Maietta) is certified through the American Council on Exercise (ACE) and is a certified Spinning® and Pilates instructor. She is the author of "21 Days to Change Your Body," available on Amazon, BN.com, Audible and iTunes.
Having lost over 80 pounds herself, Helen specializes in making exercise fun and rewarding, since that's what it takes to stick with it.
Variety is key to Helen’s training methods and she enjoys making workouts entertaining, yet challenging. She combines both “tried and true” and cutting edge approaches to fitness.
Helen is also a professional speaker and freelance writer.
http://www.flexyourbody.com
http://www.realworldweightloss.com
http://www.21daystochangeyourbody.com
ACE Certifications: Expired
Years Certified with ACE: 8
Programs & Rates: Contact me
Years in the Industry: 6-10 years
Specialties: Contact me for more information
Background
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