Profile:
Megan Giesen
New Prague, MN USA 56071
(507) 744-3891
I began my passion for fitness as a youngster, when I enjoyed participating in a number of sports. When I graduated from high school, I decided to attend the University of Wisconsin-LaCrosse, which is well known for its' Exercise and Sport Science department. I got a part time job at the Fitness Center a few months after graduating as a Group Fitness Instructos, and I began pursuing my American Council on Exercise Personal Training certification. After passing my exam, I added hours and began implementing special programs at the Fitness Center, including a Biggest Loser Challenge. I recently got certified as an ACE Lifestyle and Weight Management Consultant, because I strongly believe in a lifestyle change approach to weight loss. With obesity on the rise, I want to help as many people as I can by teaching them how to eat healthfully and how to incorporate exercise into their busy lifestyle. It's not about going on a diet and giving up everything you love; it's about learning how to make small modifications! My areas of interest include: weight management, pre and post natal fitness, group fitness, older adult, and youth.
ACE Certifications: Personal Trainer, ACE Health Coach
Years Certified with ACE: 8
Programs & Rates: Contact me
Years in the Industry: 2-5 years
Specialties: Contact me for more information
Background
Personal Trainer Specific Information
Years of Experience: 2-5 years
Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations: Club
Average Number of Clients Weekly:
ACE Health Coach Specific Information
Years of Experience: 0-1 years
Preferred Client Type: Overweight
Client Training Locations:
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