Profile
Constance Karras
Munster, IN US 46321
(219) 895-5286
About
Over 25 years experiencing individuals from all walks of life, ages, abilities and cultures enables me to serve YOUR specific needs. You have all the answers - I simply help you find them and live them. Oftentimes it's a roller coaster of trial and error, but so worth the journey. Strength and ability, like beauty, is not what we physically see on the outside, even though civilized societies have conditioned us to believe this. I endeavor to empower EVERYONE to embrace themselves as the beautiful, worthy individuals we are, as is, no matter who we are and what has happened to us in life. I am currently serving my community in these roles: * Manager on Duty/Sales Lead Health Enthusiast at The Vitamin Shoppe * United Endurance Sports Coaching Academy coach of ultrarunners and multi-sport athletes. * ACE-certified Medical Exercise Specialist helping folks regain their health & wellness VISIT MY NEW WEBSITE, "Transformational Coaching by Connie" to get started: https://www.conniekarras.com I have 25 years of experience as a running & multi-sport coach, having completed foot races of all distances, from 5K - 300+ mile ultramarathons. In 2005, I helped Jesper Olsen through the Upper Midwest during his World Run 1. Jesper set Guinness records running the Earth's circumference on land masses for World Run 1 and then, World Run 2.
Ace Certifications
Years Certified with Ace
21 Expired
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs