Profile
Gwyneth Jones
Littleton, CO US 80120
(720) 278-9643
About
I am a certified personal trainer, Pilates mat instructor, and occupational therapist practitioner. I offer hybrid personal training services. We will meet face-to-face at convenient times for you, add online features if you are interested, and track your progress. I became a personal trainer after I could help others incorporate meaningful exercise routines, track healthy nutrition habits. I am committed to building functionality and variety into my own workouts based on current research in exercise science. One size does not fit all! I offer client-centered exercise routines, nutrition guidance, and tracking methods to support you with your progress.
Ace Certifications
Personal Trainer
Years Certified with Ace
15
Programs and Rates
Private Personal Training Sessions: $60.00
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Corrective Exercise
Fitness
Program Design
Specialist Programs
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Older Adult, Healthy Adult
Client Training Locations
Home, Club, Other, Littleton
Average Clients Weekly
6-10
