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ACE Fit Share
results for Gwyn Jones
Littleton, CO USA 80120
After 20 plus years of incorporating exercise into my lifestyle here in America and abroad, I desire to continue to empower myself and others to find balance in daily challenges. I offer holistic and integrated workout sessions using the Pilates method as a foundation for postural and movement awareness during exercise and in daily activities. Tension release, muscular strength, flexibility and cardiovascular health are paramount for a healthy lifestyle.
ACE Certifications: Personal Trainer
Years Certified with ACE: 4
Programs & Rates: Contact me
Years in the Industry: 0-1 years
Specialties: Contact me for more information
Years of Experience: 0-1 years
Preferred Client Type: Older Adult, Healthy Adult
Client Training Locations: Home, Club
Average Number of Clients Weekly: 6-10
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