Profile
Venita Kalich
VANCOUVER, WA US 98660
(360) 904-7867
http://atailofnewbeginnings.com/
About
Vonie Kalich is a certified STOTT PILATES™/® instructor, as well as an ACE Certified Personal Trainer who has taught a wide variety of group fitness formats for 26 years. Vonie is a graduate of Portland State University with a BS in Physical Activity & Exercise, as well as a BS in Community Health. Vonie’s experience and education have provided her with many opportunities to work with a diverse population of clients, continually teaching her that a living a life designed around fitness is the key to optimal health and wellness. As a Pilate’s trainer, Vonie believes that Pilates challenges the body’s functional capacity for greater strength and flexibility which sets a solid foundation for quality of movement in everyday living. Vonie enjoys sharing with her clients and students her passion for health and fitness. In her spare time, Vonie loves to run, enjoys riding her horse, Cody and spending time with her granddaughter Madelyn.
Ace Certifications
Years Certified with Ace
13 Expired
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Multiple Sclerosis
Myofascial Release
Orthopedic Conditions
Pre-Post Natal
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Weight Loss / Weight Management
Program Design
Specialized Equipment Training
BOSU
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Women's Health
Specialist Programs