Lori Rose, Personal Trainer

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Profile:

Lori Rose

Alexandria, VA US 22315-4805


About Lori Rose: Since 2002, I have been a certified group exercise instructor and have taught at several gyms in the D.C. Metro area, specializing in Cardio-Kickboxing and Indoor Group Cycling as well as stability ball and abdominal strength classes. I obtained my ACE personal trainer certification in 2006 and Strollercize certification in 2007. I hold a Bachelor of Arts in International Affairs from The George Washington University in Washington, D.C. and a Master of Education in Curriculum and Instruction from George Mason University in Fairfax, VA. I've studied in Mexico, Argentina, and Costa Rica and speak Spanish fluently. I also have a PK-12 teaching license from the Commonwealth of Virginia. Currently I train in Fairfax County, VA, where I reside with my husband and three children- two boys and a baby girl born in May 2009. As a mom myself, I love working with other moms to help them reach their fitness goals. In August 2009, I completed my first triathlon, the IronGirl Columbia Triathlon, finishing in 2:35:39. I plan on competing in at least 2 sprint-distance triathlons in 2010, with an eye towards an olympic-distance triathlon in 2011.

ACE Certifications: Personal Trainer

Years Certified with ACE: 8 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Special Groups and Conditions


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Special Populations, Healthy Adult, Other, prenatal/postpartum

Client Training Locations: Home, Club

Average Clients Weekly: 0-5

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