Profile
Katherine Lawrence
RALEIGH, NC US 27609
About
Current Position: Wellness Director - The Templeton of Cary - a Continuing Care Retirement Community in Cary, NC Personal Trainer, Group Fitness Instructor, Certified SilverSneakers Instructor, Certified TRX Instructor, Certified IFTA Indoor Biking Instructor, 2007- 2011 First Place Triathlete in N.C. Endurance Series, Co-Writer of "K2Fitness" News of Orange, Hillsborough, NC - http://www.k2fitnesspros.com
Ace Certifications
Personal Trainer
Years Certified with Ace
16
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Specialized Equipment Training
Strength Training
Weight Management
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home, Club
Average Clients Weekly
16-20
