ACE Professional Profile

Katherine Lawrence

Profile

Katherine Lawrence

RALEIGH, NC US 27609


About

Current Position: Wellness Director - The Templeton of Cary - a Continuing Care Retirement Community in Cary, NC Personal Trainer, Group Fitness Instructor, Certified SilverSneakers Instructor, Certified TRX Instructor, Certified IFTA Indoor Biking Instructor, 2007- 2011 First Place Triathlete in N.C. Endurance Series, Co-Writer of "K2Fitness" News of Orange, Hillsborough, NC - http://www.k2fitnesspros.com

Ace Credentials

ACE Certified Personal Trainer

Years as an Ace Pro

19

Programs and Rates

Contact Me

Years in the Industry

6-10 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Specialized Equipment Training
Strength Training
Weight Management
Women's Health


Background

Personal Trainer Specific Information

Years Of Experience

6-10 years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations

Home, Club

Average Clients Weekly

16-20