Profile
Andrea Lane
Carlsbad, CA US 92009
About
If you work with me as a trainer, I will do my best to educate you on how to fit exercise and healthy eating into your busy schedule. Professional knowledge and experience are crucial when customizing a program to meet your unique needs. I have been in practice for more than fifteen years and my credentials include: certification from American Council on Exercise (ACE), the National Academy of Sports Medicine (NASM), Poliquin Group (PICP), Girls Gone Strong (GGS), Functional Movement Screen (FMS), Precision Nutrition Coach and as a C.H.E.K .Holistic Lifestyle Coach, as well as a Bachelor's degree from the University of Colorado. Building on my experience working with hundreds of clients, I take a unique approach to training each of my clients. I understand that no two people are alike, and neither should their training and nutrition programs.
Ace Certifications
Personal Trainer
Years Certified with Ace
16
Programs and Rates
Private Personal Training Sessions: $100.00
Years in the Industry
16-20 years
Areas of Focus
Corrective Exercise
Disease Considerations
Nutrition
Program Design
Strength Training
Weight Management
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Club and Home
Average Clients Weekly
11-15