Profile
Andres Ramirez
Pembroke Pines, Florida USA 33026
http://recsports.ufl.edu/fitness/personal-training/trainer-bios/andres
About
Recognitions Personal Trainer of the Year 2009-2010 Personal Trainer of the Month (September 2009, March 2010) Specializations Injury Prevention, Toning, Muscle Building, Strength Gaining, Fat loss Philosophy on Exercise and Well-Being When developing an exercise program I try to engage the client in order to create a personalized program they feel is challenging, makes them want to exercise, and most importantly, provides effective results. I take a holistic approach in training; meaning I not only coach my clients with exercise, but also with the optimal nutrition necessary to achieve their individual goals. Also, thanks to my training in massage therapy school and years working as a personal trainer I have learned enough about the human body to integrate effective injury prevention regimens into my client’s programs. Incorporating nutrition guidance along with the development of a dynamic exercise program tailored to your individual needs will unlock your body’s full potential, and in effect you will not only be able to achieve the results you desire (weight loss, muscle building, strength gains, toning) but will be equipped with the skills to maintain them permanently. Interests & Hobbies Exercising, going on outdoor adventures, learning about fitness and health, and playing guitar and piano. I’m currently training for my first triathlon!
Ace Certifications
Years Certified with Ace
16 Expired
Programs and Rates
Contact Me
Years in the Industry
1
Areas of Focus
Disease Considerations
Nutrition
Strength Training
Specialist Programs
