Profile
Carmelia Van Horn
Longmont, CO US 80503
(303) 808-6825
http://carmelia.com/dancrtrainer
About
I love being a certified Personal Trainer! I am also a fitness competitor (placed Top 20 in Ms. Fitness USA) and professional model. I learned my specialized techniques through years of reading nutrition and fitness books and through transforming my own body from an average level to a great level of fitness and immunity. While going through the transformation (starting at 157 pounds and 5'8"), I was also studying for my ACE (American Council on Exercise) Personal Trainer certification. I got my certification one month before I reached my body fat goal of 14% (in June 2007). In addition to one-on-one clients, I also teach group fitness classes. My specialty is nutrition and using whole, less processed foods and holistic practices. I also emphasize keeping muscle while losing fat.
Ace Certifications
Personal Trainer
Years Certified with Ace
17
Programs and Rates
Private Personal Training Sessions: $75.00
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Pre-Post Natal
Nutrition
Weight Loss / Weight Management
Strength Training
Sports Performance
Weight Management
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight
Client Training Locations
Home, Club, Club and Home
Average Clients Weekly
6-10