Profile
Tim Vanravenswaay
HOLLAND, MI US 49423
http://www.3rdcoastfitness.com
About
Movement is power! If you want a better quality of life; better health, better work, better play... you've got to get moving. Sometimes the most difficult part of starting a new program is the first step. I'm here to help you with that first one and to keep you moving along the path to a truly healthy lifestyle. Whether you're looking to begin an exercise program and don't know where to begin, or you're looking to improve your best athletic performance... let's do this together!
Ace Certifications
Years Certified with Ace
13 Expired
Programs and Rates
Private Personal Training Sessions: $79.00
Years in the Industry
0-1 years
Areas of Focus
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Strength Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Sports Performance
Weight Management
Specialist Programs
