Nivedita Dempo, Personal Trainer

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Profile:

Nivedita Dempo

Caranzalem, Goa India 403003
http://www.studio101.in


About Nivedita Dempo: Nivedita Dempo is an ACE certified personal trainer & the owner of ‘Studio 101’ – a state of the art holistic fitness and wellness centre in Goa, India. Studio 101 offers personalized fitness training, a variety of group fitness classes, physio and massage therapy & steam, access to an in-house nutritionist, and a health cafe offering a variety of healthy snack options. Nivedita is passionate about health & fitness and has been teaching fitness classes for over 3 years. Nivedita teaches Zumba, PIYO, Body Pump & Fusion. Nivedita has successfully led clients to achieve the goals of weight loss, lowered body fat, enhanced flexibility and mobility, lowered cholesterol levels and blood pressure, and improved strength, speed, endurance and overall athletic performance. Nivedita is a fitness resource to men & women in Goa, India.

ACE Certifications: Personal Trainer

Years Certified with ACE: 4 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Personal and Small Group Training


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Youth

Client Training Locations: Club, Other, Studio 101, Panaji, Goa, India

Average Clients Weekly: 6-10

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