Profile
Katrina Meehan
San Diego, CA US 92123
About
Hi. My Name is Katrina. I have been teaching group exercise for 15 years. I have taught a variety of formats including: Step Aerobics , traditional aerobics, cycling, chair fitness to aquatic classes. I passionately enjoy helping others especially through fitness and exercise. I specialize in Senior Fitness. I am also a Personal Trainer so I am able to do one on one training as well asl small group training. I am willing to come to you if needed. I have recently launched a new program to help people determine the best method of exercise and the ideal diet for their body type. For more information on this contact me through Astrokatrina.com.
Ace Certifications
Years Certified with Ace
17 Expired
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Wheelchair Fitness
Group Fitness
Aquatic Fitness
Functional Training
Group Strength
Indoor Cycling
Step/Traditional Aerobics
Walking Programs
Nutrition
Weight Loss / Weight Management
Program Design
Functional Movement and Resistance Training
Strength Training
Bodyweight Training
Core Training
Functional Training
Home-based
Weight Management
Specialist Programs
Senior Fitness