Anna Dill, Expired

Share this page
Pin It



* All Fields Required

NOTE: If you do not find your fitness professional listed on our site you can view all of our professionals or give us a call at (888) 825-3636, ext. 782.

ACE Professional Profile

<  BACK

Profile:

Anna Dill

Knightdale, NC US 27545-7463
http://www.stepbystepwellness.com


About Anna Dill: I, Anna Dill, currently reside in Newark, DE and I haven't always been the picture of health. At the age of 12, I was classified as obese, weighing in at 162 pounds. School peers teased and called me names on a daily basis, with many of them deciding not be my friend. Growing up as a “latch-key kid” in the 80’s, I would come home and watch television while drinking Kool-Aid and eating chips. Oprah was one of my favorite programs and I was motivated by her first weight-loss success story. I decided on that day to change my habits and lose weight. It first started with drinking one glass of water after school before I began my work out. This was either a work out video or literally running around my house doing jumping jacks, push-ups and sit ups. Eventually I added more glasses of water, fruits, vegetables and eliminated Kool-Aid and junk food. By the time I was 14, I had lost over 30 pounds. In another two years, I lost an additional 10 pounds, graduating high school at my goal weight of 122 pounds. For the past 10 years I have maintained my weight and decided to help others achieve their health and fitness goals. After graduating Cum Laude from the University of North Carolina at Pembroke in Exercise Science, I became an ACE Personal Trainer and Lifestyle & Weight Management Coach. This has allowed me to train a variety of clients and coach them into creating healthy habits that last a lifetime. From teenagers to mature adults, I educate them on how to simplify workouts and meal plans to fit in a demanding lifestyle. I also enjoy public health education by providing seminars to local corporations. Topics have included healthy weight loss, grocery shopping, exercise program design and disease prevention. I am eager and ready to help any and all create healthy lifestyles for a lifetime. My personal and professional experiences form a compassionate style that will empower all that work with me!

ACE Certifications: Expired

Years Certified with ACE: 8 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Special Groups and Conditions
Youth


Background

Other Trainers in Your Area


Angela Davies

Group Fitness Instructor

San Diego, CA

David Weck

Personal Trainer

San Diego, CA

Mark Severn

Personal Trainer

Temecula, CA

Dionne Thomas

Personal Trainer

Escondido, CA

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools