Ironman Gordon, Personal Trainer

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Profile:

Ironman Gordon

Hampton, VA US 23669-1994


About Ironman Gordon: As a personal trainer I have worked with ages 13-81yrs, individuals just out of physical therapy (with various physical/medical issues). I have been a very active martial artist for over 37 years. As a martial artist I have trained individuals for over 35 years in physical fitness and martial arts. I focus on flexibility with passive stretching (yoga type), strength building, breathing (stationary and in motion), physical coordination, and general calisthenics. I have worked with individuals as a class instructor and one on one. Martial arts background includes training under two masters in the US and a grand master in Okinawa, Japan. I have received black belt rankings from each master.

ACE Certifications: Personal Trainer

Years Certified with ACE: 8 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: None

Client Training Locations: Home, Club

Average Clients Weekly: 6-10

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
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