Adam Friedman, Personal Trainer




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Profile:

Adam Friedman

Freeport, NY USA 11520
(516) 660-7215

I am not in the business of applying pressure or trying to convince a client to put forth the effort to improve themselves. I want to help people who have decided that it's time to make a change, or set new goals. I realize that there are many factors in our lives that lead us to this point. That's why I listen very thoughtfully to my clients. I want to offer, not just an exercise session, but offer you an education. In this way you can achieve, and maintain future success with your fitness goals. I will offer you a variety of fitness options that are safe and effective. Together, we can decide which options work best for you. I love thinking outside the box. This makes our sessions more interesting, challenging and educational. That all translates to results.

ACE Certifications: Personal Trainer

Years Certified with ACE: 7

Programs & Rates: Private Personal Training Sessions: 65.00

Years in the Industry: 6-10 years

Specialties: Contact me for more information

Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight

Client Training Locations: Home, Other, Club and Home, Weather permitting-out of doors cross fit improvisational workouts.

Average Number of Clients Weekly: 0-5

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools