Profile
Morgan Nederhood
Casselberry, FL US 32707
About
I am a Certified Personal Trainer whose health and fitness philosophy centers around the idea of making a fit lifestyle an enjoyable one. I'm not here to make you hurt or to punish you for eating that slice of cake, I'm here to understand your fitness goals, and to give you the tools to pursue those goals in ways that make you happy and that make you want to continue your fitness journey. Because each person enjoys different types of exercise, I use a wide range of training practices to help you meet your goals and optimize your results. I combine aspects of cardio intervals, resistance and weight training, and body weight exercises to come up with a plan that centers around what your body responds to and what you like doing (because, at the end of the day, this should be fun!) Whether you want to lose weight, gain muscle, or bolster your mobility and quality of life, we can work together to achieve those goals.
Ace Certifications
Years Certified with Ace
9 Expired
Programs and Rates
Contact Me
Years in the Industry
1
Areas of Focus
Disease Considerations
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Movement-based Training
Strength Training
Functional Training
Home-based
Women's Health
Specialist Programs
