Profile
Phil Bailey
Portland, ME US 04101
About
We Are What's Next in Lifestyle Fitness Functional Adventure and Functional Adventure Fitness were founded on the premise that there are many active people out there, like myself, for whom standard training, even personal training, is not enough to address the functional limitations they are experiencing due to old injuries or repetitive use disorders from their job or athletic endeavor, and in fact may be exacerbating the problem. These people need a Functional Assessment and Functional Training to Identify functional deviations. With this data, a program can be designed to attain their fitness and wellness goals and improve functional deviations. More importantly, I believe there are many people for whom the notion of standard training in a gym or health club, even in their house, is just not appealing. They are active, outdoor-oriented people who need a reason - a Goal Function - to train toward rather than training just for the sake of training. They are looking for LIFESTYLE FITNESS - our Core Program. FAF was created for people like this - maybe you. Our objective is to help our clients reach a level of success with their Goal Function that allows them to identify as a Cyclist, Climber or Hiker/Backpacker and feel confident to pursue the activity on their own. Of course, there are real or perceived barriers that prevent otherwise active people from pursuing their Goal Function and enhancing their quality of life. We have identified the following barriers and have designed FAF to overcome them: 1. Safety and Risk Management 2. Feeling capable or that the client can become capable with the correct approach to training 3. Feeling confident that their improving capability and training will prevent injury as the client properly challenges himself or herself to improve 4. Training, knowledge & confidence 5. Fair Market Pricing, and value for the money 6. Technical training and understanding and how to obtain the proper gear and equipment 7. Kn
Ace Certifications
Years Certified with Ace
8 Expired
Programs and Rates
Private Personal Training Sessions: $85.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Fitness
Nutrition
Program Design
Specialist Programs
Functional Training
