Profile
rachid idriss
Beirut, LB 1103
009617096008
About
Rachid has been a dedicated track & field and road runner for over 8 years. It was not until he started road cycling that he became an avid triathlete. His constant strive towards maximum performance made him seek more knowledge in the field, which led to his certifications in Personal Training (ACE), SPINNING and TRX. He has more certifications planned and he loves to apply his knowledge in his classes and with clients. Life is about constantly keeping a positive mental attitude and always having energy to set goals and rise to challenges
Ace Certifications
Years Certified with Ace
8 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Orthopedic Conditions
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Walking Programs
Specialized Equipment Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health
Youth
Specialist Programs
