Profile
Michael Alicea
New York, NY US 10006
(516) 668-3036
About
Functional exercise, coupled with weight training and calisthenics is the key to making your fitness goals become reality. The body you want doesn’t start tomorrow, and helping people achieve the body they want while feeling good is the best part of my job. Together we can work to make you, the best you possible. That is my goal.
Ace Certifications
Medical Exercise Specialist, Personal Trainer
Years Certified with Ace
10
Programs and Rates
Private Personal Training Sessions: $150.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Metabolic Disease / Diabetes
Orthopedic Conditions
Pre-Post Natal
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
Kettlebell Training
Olympic Lifting
Suspension Training
Strength Training
Bodyweight Training
Core Training
Endurance Sports
Functional Training
Sports Performance
Weight Management
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab
Client Training Locations
Club, Medical Facility
Average Clients Weekly
11-15
Medical Exercise Specialist Specific Information
Years of Experience
2-5 years
Preferred Client Type
Arthritis, Cardio Vascular Disease, Diabetes, Older Adult, Osteoporosis, Overweight, Underweight, Post Rehab, Pulmonary Disability
Client Training Locations
Home, Medical Facility, Club
Average Number of Clients Weekly
0-5