Profile
Teresa Akintonwa
POWDER SPRINGS, GA US 30127
(770) 866-0620
About
Hi. My name is Teri and I use to be extremely over weight. Over 100 pounds overweight to be exact. With that came low energy, constant aches and pains, depression, and tons of frustration when I tried to work out. But with the knowledge and help of personal trainers I was able to exercise smarter, change my diet, and FINALLY GET RESULTS. Now I am 85 lbs lighter, happy, and in great health. a I became a Certified Health Coach and Personal Trainer out of passion for helping others to also reduce their weight and improve their level of fitness. Whether you need nutrition tips or 1-on-1 personal training my mission is to assist you. I can come to you, you can come to me, or we can meet in the middle. I ABSOLUTELY LOVE WHAT I DO!
Ace Certifications
Years Certified with Ace
10 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Group Fitness
Cardiorespiratory Program Design
Functional Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health
Youth
Specialist Programs
