Profile
Sarah Badger
Houghton, NY US 14744
About
I'm a certified Pilates instructor, professional ballet dancer and mind-body wellness enthusiast who loves to help clients feel happier and healthier. My body-positive classes, including my signature BarreFIT method, aim to help you feel good about the body you have RIGHT NOW, no matter its size or shape, as you work toward your fitness goals. I currently teach in New York's southern tier region but I love to travel, so please feel free to contact me about teaching you or your group in another area. Areas of expertise: barre, mat Pilates, dance aerobics, mind-body, ballet
Ace Certifications
Years Certified with Ace
10 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Pre-Post Natal
Group Fitness
Core Training
Dance-based Programs
Movement-based Training
Step/Traditional Aerobics
Strength Training
Balance Training
Core Training
Flexibility Training
Movement-based Training
Wellness
Other Mind Body
Pilates (Mat Training)
Yoga
Women's Health
Specialist Programs
