Profile
Pamela La Rocca
Encinitas, CA US 92024
(760) 652-9161
http://www.teambeachbody.com/member/sn/plFit
About
Health Coach. Beachbody Coach, 21 Day Fix Program. Health, Fitness and Motivation. AAFA Group Fitness Instructor. Zumba Instructor - Toning, Sentai, Aqua, Basic, Burst, Core, Glutes.
Ace Certifications
Years Certified with Ace
9 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Group Fitness
Aquatic Fitness
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Step/Traditional Aerobics
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Strength Training
Home-based
Women's Health
Specialist Programs