Profile
Roderick Ortiz
BRONX, NY US 10453
About
Being overweight during my early college years, I decided to change my lifestyle and physique by starting a fitness routine and light weight training program. Like so many - I knew I had to start somewhere. Through trial and error I was able to achieve my goals. Everyone is unique and reacts differently to the amount of stress placed on their body. With consistent effort and an ever changing individualized program, fitness is no longer a thought for my clients but a reality. My goal as a personal trainer is to help you achieve your desired level of fitness, by utilizing a personalized and detailed program that will be enjoyable and challenge you to push through barriers.
Ace Certifications
Years Certified with Ace
9 Expired
Programs and Rates
Private Personal Training Sessions: $59.00
Group Fitness Sessions: $15.00
Semi-private / Small Group Training: $25.00
Years in the Industry
0-1 years
Areas of Focus
Group Fitness
Boot Camp
Core Training
Functional Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Specialist Programs
