Profile
james lamb
ALBION, NY US 14411
About
I have been involved with physical fitness for almost a decade now, between weight management for wrestling all the way up to sport performance weight training.
Ace Certifications
Years Certified with Ace
9 Expired
Programs and Rates
Private Personal Training Sessions: $50.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Bodyweight Training
Core Training
Functional Training
Sports Performance
Weight Management
Specialist Programs
