Profile
Miriam Langley
Macon, GA US 31204
About
Get fit to live your life to the utmost with the ability to participate in the activities that enrich your life and the lives of your friends and family. Being fit is a WAY of life not just a preparation for swimsuit wearing. Learn to have fun working out in order to adhere to your plan and reach your goals. Email me today at findmitzi@hotmail.com to begin eating and moving toward the objective of LIVING!
Ace Certifications
Personal Trainer
Years Certified with Ace
27
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Pre-Post Natal
Group Fitness
Aquatic Fitness
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Group Strength
Kickboxing and Boxing
Step/Traditional Aerobics
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Weight Management
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Underweight, Post Rehab
Client Training Locations
Club and Home
Average Clients Weekly
6-10
