Profile
Paula Machado
Holly Springs, NC US 27540
(508) 971-0085
About
Pilates Instructor, ACE certified Personal Trainer, ACE certified Group Fitness Instructor
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
29
Programs and Rates
Private Personal Training Sessions: $40.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Multiple Sclerosis
Group Fitness
Boot Camp
Core Training
Group Strength
Step/Traditional Aerobics
Walking Programs
Strength Training
Balance Training
Core Training
Flexibility Training
Home-based
Wellness
Pilates (Mat Training)
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
0-1 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Unspecified
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
11-15 years
Preferred Formats
Aerobics, Boot Camp, Pilates, Step, Circuit, Kickboxing, Older Adult, Other
