Keith Dougherty, Personal Trainer

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Profile:

Keith Dougherty

Herndon, VA US 20171-3610
(703) 626-5933
http://n2fitness-solutions.com


About Keith Dougherty: The principal of Fitness Solutions, Keith Dougherty has 34 years of strength training experience, and 19 years of professional experience developing personalized exercise and nutrition prescriptions for diverse populations while considering individual needs and lifestyle.

ACE Certifications: Personal Trainer

Years Certified with ACE: 16 years

Programs & Rates: Private Personal Training Sessions: $65.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $35.00

Years in the Industry: 16-20 years

Specialties: Special Groups and Conditions
Injury Prevention and Post Rehab
Older Adult
Orthopedic Conditions
Overweight and Obesity
Women's Fitness
Youth


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations: Home, Club, Other, Private Studio

Average Clients Weekly: 16-20

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools