Profile
Caitlin Trainor
RYE, NY US 10580
(917) 331-4868
About
With over 10 years as a personal trainer, yoga, pilates, and dance instructor, Caitlin's love of people and the body excite her endlessly. She has worked witha great range of clients, including competitive athletes, golfers, cancer patients, college students, mothers to be and mothers, seniors with compromised health, and a variety of high-profile individuals looking to find balance with fitness. Whether you are looking to unwind with yoga, shed a few pounds, or improve your athletic performance, Caitlin can tailor a program to suit your needs. In addition to being an ACE certified personal trainer, Caitlin is an ACE certified Lifestyle and Weight Management Coach, is Pilates Mat Certified, and teaches in various colleges and universities.
Ace Certifications
Personal Trainer
Years Certified with Ace
22
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Nutrition
Weight Loss / Weight Management
Strength Training
Sports Performance
Wellness
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home, Club
Average Clients Weekly
11-15
