Karin Antoni, Personal Trainer, ACE Health Coach

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Profile:

Karin Antoni

Niwot, CO US 80503-7229


About Karin Antoni: You only have one body, and unfortunately, it isn't replacable. Fortunately, it takes surprisingly little effort to produce a change and significantly improve your health. I firmly believe that there are enjoyable forms of exercise for everyone, and that any person can improve the quality of his or her life by adopting a healthier lifestyle; may that be in very small steps. My education in Physical Therapy and Psychology provides us with the knowledge and the strategies you need in order to achieve your goals. By understanding how to take care of your body, you take ownership of your own well being. When I coach and guide a client towards his or her goals, we make lifestyle changes. You are the expert of your own life - I help you determine where change is needed, and together we find an individualized solution that fits your life. Whether you need to work on exercise, nutrition, or a combination, we will modify your habits, as seemless as possible, to create a healthier you. Yours, Karin Antoni

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 12 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Contact me for more information about my specialties and areas of interest.


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Older Adult, Special Populations, Overweight, Underweight, Post Rehab, Other, Pre and post natal training

Client Training Locations: Home, Club

Average Clients Weekly: 16-20


ACE Health Coach Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Overweight, Underweight, Obese

Client Training Locations: Club

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
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