Carol Friedman, Personal Trainer




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Carol Friedman

Breckenridge, CO USA 80424

Website: http://www.happyhealthywhole.com

I believe that fitness is a state of body, mind, heart, and spirit. When we feel good, we are happy, healthy, and whole and our lives reflect that inner state. I love to work with anyone who wants to feel better and enjoy their life more. I particularly like helping people discover that it is never too late to start and that illness, injury, and age may limit us, but they do not have to keep us from feeling fit and living our lives with gusto and joy. My goal is to support each individual I work with to develop a fitness regime that fits their unique needs and to ensure that their workout is efficient, effective, and enjoyable. While my education, experience, and personal age-related limitations have sensitized me to the challenges facing aging adults, I have also learned how much is possible. My comittment to my clients is to help them find and enjoy all that is possible for them and to share the joy of their discoveries. Call 847.866-9692 for more information.

ACE Certifications: Personal Trainer

Years Certified with ACE: 11

Programs & Rates: Private Personal Training Sessions: 85.00

Years in the Industry: 11-15 years

Specialties: Contact me for more information

Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Post Rehab, Other, Cancer Patients and Survivors

Client Training Locations: Other, Club and Home, Park District

Average Number of Clients Weekly: 16-20

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