Profile
Gloria Garcia
NYC, NY USA 10065
About
I would like to begin by saying that I am a professional who believes that fitness combined with good nutrition are the basis for the fountain of youth. I relay this to my clients at the beginning and during their training sessions. Trainers are there to help clients achieve their goals by knowledge, guidance and encouragement. I have had much success with weight loss clients as well as those whose goals are more directed towards toning and/or building bulk. Also, I work with young athletes wishing to improve endurance, speed and agility. My clients consist of both male and female, young and old. I am an avid biker, swimmer, mountain climber, hiker, and overall athlete who enjoys the outdoors. Some of my training sessions are done outdoors during all seasons. A strong body....a clear mind. I attend conventions throughout the year to keep abreast of what is new. During these conventions, I try to obtain new certifications in my field. I am also a certified group fitness instructor and I work with classes as well as small groups of 2 or more in various areas of fitness (weight training, aerobics, spin, pilate, kettle bells, weights, bands, therapy ball, etc.). I practice what I preach and only preach what I have personally practiced successfully.
Ace Certifications
Personal Trainer
Years Certified with Ace
22
Programs and Rates
Private Personal Training Sessions: $125.00
Group Fitness Sessions: $80.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Women's Health
Youth
Specialist Programs
Functional Training
Orthopedic Exercise
Senior Fitness
Sports Performance
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Club, Other, Club and Home, Outdoor tracks, parks, fields, internet
Average Clients Weekly
11-15
