Profile
Shelley Ankerholz MBA
Lake Mary, FL US 32746
About
I am a Physical Therapist Assistant licensed in Florida and hold an ACE Personal Trainer certification. As a personal trainer, I specialize in working with women and young athletes. As a PTA, I have a wide range of experience in outpatient physical therapy.
Ace Certifications
Years Certified with Ace
22 Expired
Programs and Rates
Private Personal Training Sessions: $50.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Myofascial Release
Orthopedic Conditions
Wheelchair Fitness
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Nutrition
Weight Loss / Weight Management
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Women's Health
Youth
Specialist Programs
