Profile
Timothy Graham
Columbia, SC US 29212
(803) 447-8557
About
When I was 30 years old, I smoked 3 packs of cigarettes a day and was 40 pounds overweight. For the last 37 years, I have exercised and eaten properly. I run Marine Challenge Mud Runs, half-marathons, and occasional triathlons. I have been a personal trainer for 13 years and have helped over 250 people get in better shape. I can do the same for you. Check out my website at www.grahamfitness.com.
Ace Certifications
Personal Trainer
Years Certified with Ace
22
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight
Client Training Locations
Home, Club
Average Clients Weekly
16-20