Profile
Rhonda Conner
AITKIN, MN US 56431
(619) 865-7667
About
Rhonda has always been a health conscious sports enthusiast, but she realized her desire to help others reach "untouchable" health and fitness goals back in 2000 as she coached a team of Accenture co-workers through their first ever half marathon (13.1 miles!). After spending 3 years in the corporate world with Accenture, Rhonda needed a change of pace. She moved to San Diego in 2001 as an American Council on Exercise (ACE) Personal Trainer with a Bachelor of Science degree in Biology (emphasis in human physiology and sports medicine) and began building her clientelle as an independant contractor. In February of 2004, Rhonda's knowledge and experience, combined with overwhelming client support and encouragement, lead her to lay down roots and she opened a San Diego based fitness and nutrition focued studio called BeFitLifestyle. She successfully owned and operated BeFitLifestyle for over ten years, not only providing a happy, healthy envirnment for her clients to workout, but a great place for like-minded fitness professionals to work as they transformed the lives of 100s San Diegans! In the summer of 2014, by military re-assignment orders, Rhonda and her husband, Jason, moved to Columbus, OH. BeFitLifestyle was passed on to the family of long-time client, business expert and dear friend, Karen Berry, who have carried on Rhonda's BeFitLifestyle family traditions. Rhonda's love for health and fitness is obvious in everything she does, but what make her philosophy unique, is her strong belief in everything in moderation. "I don't believe you have to give up all the 'good stuff' in life . . . you can be happy AND healthy in YOUR BeFit LIFE if you can put just a lliiiiiiiittle extra focus on more movement and better nutrition."
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
23
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Pre-Post Natal
Group Fitness
Core Training
Functional Training
Movement-based Training
Nutrition
Specialized Equipment Training
BOSU
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Weight Management
Women's Health
Youth
Specialist Programs
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Home, Other, you choose!
Average Clients Weekly
0-5
ACE Health Coach Specific Information
Years of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Unspecified
