Profile
Andrea Alfonsi
SANTEE, CA US 92071
About
Andrea specializes in yoga and mind-body fitness in the San Diego area. She teaches yoga classes and private sessions, Pilates reformer, women's boot camp and martial arts-based fitness training in the private club and home settings. Her philosophy on exercise can be summed up as: “Everyone needs exercise to maintain a healthy body, mind and spirit – why not have fun while you are doing it?! Use exercise to relieve stress, get strong and feel great!”
Ace Certifications
Years Certified with Ace
22 Expired
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Disease Considerations
Cancer
Metabolic Disease / Diabetes
Multiple Sclerosis
Orthopedic Conditions
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Martial Arts and MMA
Movement-based Training
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Wellness
Other Mind Body
Pilates (Reformer and Other Equipment)
Yoga
Women's Health
Specialist Programs
