Profile
Gunilla Ekberg
Chevy Chase, MD US 20815
About
Personal Training, Lifestyle Coaching with a focus on Wellness. Ms. Ekberg is an ACE Certified Golf Conditioning Specialist, a TPI (Titleist Performance Institute) Golf Fitness Instructor and work closely with Certified Golf Pros to enhance and assist clients in peaking performance. FitAdvantage is located in Chevy Chase, MD (Washington DC, NW / Bethesda, MD area) Ms. Ekberg provides individually tailored, result-oriented premiere fitness programs to mainly 50+ clients, seniors, overworked executives, teenagers and pre/post natal clients. Many clients are females but we also enjoy to see couples or "best-friends" in this safe, healthy all-round fitness training sessions. When ever there is access to a swimmingpool clients can chose to have sessions in the pool. It is a low-inpact, incorporating strength training, daily life training and flexibility training. She is an AARP certified trainer and also holds an AEA aquatic personal training certification. For clients who request a more intense work-out Ms. Ekberg incorporats moves and experience from the Martial Arts and kick-boxing, from which area she holds a first degree black belt in tae-kwon-do. She has a BS in Behavioral Science and works closely with other fitness professionals in the area.
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
22
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Weight Loss / Weight Management
Strength Training
Sports Performance
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
None
Client Training Locations
Home, Club
Average Clients Weekly
21+
ACE Health Coach Specific Information
Years of Experience
11-15 years
Preferred Client Type
None
Client Training Locations
Unspecified