ACE Professional Profile

Gunilla Ekberg

Profile

Gunilla Ekberg

Chevy Chase, MD US 20815


About

Personal Training, Lifestyle Coaching with a focus on Wellness. Ms. Ekberg is an ACE Certified Golf Conditioning Specialist, a TPI (Titleist Performance Institute) Golf Fitness Instructor and work closely with Certified Golf Pros to enhance and assist clients in peaking performance. FitAdvantage is located in Chevy Chase, MD (Washington DC, NW / Bethesda, MD area) Ms. Ekberg provides individually tailored, result-oriented premiere fitness programs to mainly 50+ clients, seniors, overworked executives, teenagers and pre/post natal clients. Many clients are females but we also enjoy to see couples or "best-friends" in this safe, healthy all-round fitness training sessions. When ever there is access to a swimmingpool clients can chose to have sessions in the pool. It is a low-inpact, incorporating strength training, daily life training and flexibility training. She is an AARP certified trainer and also holds an AEA aquatic personal training certification. For clients who request a more intense work-out Ms. Ekberg incorporats moves and experience from the Martial Arts and kick-boxing, from which area she holds a first degree black belt in tae-kwon-do. She has a BS in Behavioral Science and works closely with other fitness professionals in the area.

Ace Certifications

Personal Trainer, ACE Health Coach

Years Certified with Ace

22

Programs and Rates

Contact Me

Years in the Industry

11-15 years

Areas of Focus

Active Aging
Disease Considerations
Nutrition
Weight Loss / Weight Management
Strength Training
Sports Performance

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

11-15 years

Preferred Client Type

None

Client Training Locations

Home, Club

Average Clients Weekly

21+

ACE Health Coach Specific Information

Years of Experience

11-15 years

Preferred Client Type

None

Client Training Locations

Unspecified