Gunilla Ekberg, Personal Trainer, ACE Health Coach

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Profile:

Gunilla Ekberg

Chevy Chase, MD US 20815-6428


About Gunilla Ekberg: Personal Training, Lifestyle Coaching with a focus on Wellness. Ms. Ekberg is an ACE Certified Golf Conditioning Specialist, a TPI (Titleist Performance Institute) Golf Fitness Instructor and work closely with Certified Golf Pros to enhance and assist clients in peaking performance. FitAdvantage is located in Chevy Chase, MD (Washington DC, NW / Bethesda, MD area) Ms. Ekberg provides individually tailored, result-oriented premiere fitness programs to mainly 50+ clients, seniors, overworked executives, teenagers and pre/post natal clients. Many clients are females but we also enjoy to see couples or "best-friends" in this safe, healthy all-round fitness training sessions. When ever there is access to a swimmingpool clients can chose to have sessions in the pool. It is a low-inpact, incorporating strength training, daily life training and flexibility training. She is an AARP certified trainer and also holds an AEA aquatic personal training certification. For clients who request a more intense work-out Ms. Ekberg incorporats moves and experience from the Martial Arts and kick-boxing, from which area she holds a first degree black belt in tae-kwon-do. She has a BS in Behavioral Science and works closely with other fitness professionals in the area.

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 13 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: None

Client Training Locations: Home, Club

Average Clients Weekly: 21+


ACE Health Coach Specific Information

Years of Experience: 11-15 years

Preferred Client Type: None

Client Training Locations: Unspecified

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