ACE Professional Profile

Tricia Sachs

Profile

Tricia Sachs

Carlsbad, CA US 92024

http://tdprofitness@yahoo.com


About

Looking to change your workout and add an adventure and total body blast that only the outdoors can provide? Look no further than your own back door! I am Trish Barney, your certified Outdoor Adventure Trainer and Fitness Model. I specialize in utilizing the outdoors for total Mind/Body health. I am ACE and Outdoor Action Certified. Your workouts can be anytime---anywhere! Strength training, endurance, plyometrics, agility, core and mind relaxation are all addressed on the trail and at the beach! Millions across the nation are discovering the life-changing affects of the outdoors in their overall fitness routine. So, if you are looking to "change it up" and virtually have a different, invigorating workout everytime, it is time for you to TAKE IT OUTSIDE! Trapped indoors all day? Artificial light and air got you down? Your outdoor workout will revive you! Call today for a sample workout and get on your way to a new, energized, healthier YOU!! Nutrition counseling also available.

Ace Certifications

Group Fitness Instructor, Personal Trainer, ACE Health Coach

Years Certified with Ace

21

Programs and Rates

Private Personal Training Sessions: $70.00
Group Fitness Sessions: $30.00
Semi-private / Small Group Training: $50.00
Yoga Classes: $50.00

Years in the Industry

16-20 years

Areas of Focus

Active Aging
Disease Considerations
Pre-Post Natal
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Nordic Walking
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Women's Health
Youth

Specialist Programs

Mind Body
Senior Fitness
Weight Management
Youth Fitness


Background

Personal Trainer Specific Information

Years Of Experience

16-20 years

Preferred Client Type

Athletes, Older Adult, Healthy Adult, Overweight, Youth, Other, Anyone!! All levels

Client Training Locations

Home, Club, Other, Outdoors anywhere!

Average Clients Weekly

11-15

Group Fitness Instructor Specific Information

Years of Experience

11-15 years

Preferred Formats

Aquatics, Aerobics, Boot Camp, Studio Cycling, Pilates, Step, Yoga, Circuit, Kickboxing, Older Adult, Resistance, Youth, Other

ACE Health Coach Specific Information

Years of Experience

Unspecified

Preferred Client Type

None

Client Training Locations

Unspecified