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ACE Fit Share
results for Carmen Rivera
Glendale, NY USA 11385
Website: http://myspace.com/newlookbodies
I am an ACE/ECITS Certified Personal Trainer. I have been training individuals since 2003 and training myself years before that. Before I decided to become a Trainer I battled with weight loss myself. I'm very sympathetic to what many go through. My Journey began pretty much like most people. I had always been a slim person, but as I got older my metabolism decreased and the weight began to increase. I had reached 180 lbs and was getting ready to go into a size 16. After taking a family picture, I wasn't happy with what I saw. I realized I had to change things. The most important factors in my drive were that I BELIEVED in myself and had the WILLINGNESS to change things. All I had to do was APPLY myself. I began to research exercise and nutrition. I gave up all junk food and started replacing it with nutritious meals and snacks. The transition wasn't easy, but improvement and positive results fueled my motivation to work harder and stay true to my new lifestyle. I worked hard and became very passionate towards exercise often helping others. I decided I wanted to teach others another way of life through exercise. I studied Kinesiology, Physiology, and Anatomy of the human body. Fitness is very much a passion of mine. I wouldn't know what to do without it. My philosophy in Training is Mind Over Matter: Believe, Be Willing, and Apply. I try to teach my clients to have "Personal Power" in that they CAN achieve their goals if they just focus on all the good things that are yet to come. For me the only road to the "Fountain of Youth" lies in exercising. ....
ACE Certifications: Personal Trainer
Years Certified with ACE: 5
Programs & Rates: Private Personal Training Sessions: 60.00
Years in the Industry: 6-10 years
Specialties: Contact me for more information
Years of Experience: 6-10 years
Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Underweight
Client Training Locations: Home, Club
Average Number of Clients Weekly: 11-15
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