Zabelle Zakarian, Personal Trainer

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Profile:

Zabelle Zakarian

Washington, DC, DC USA 20009


About Zabelle Zakarian: Zabelle Zakarian is an ACE-Certified Personal Trainer who aims to build her clients' confidence to exercise while supporting their efforts to achieve healthier lifestyles, improve their physical performance and well being, and enjoy physical activities. Zabelle specializes in working with both active and deconditioned adults on flexibility, balance, weight-bearing exercise and strengthing and offers individualized and small group personal training. She developed S t r e t c h i n g for HumAnS™, a program of stretching and range-of-motion exercises for people of all ages and levels of fitness, and has led classes in community-based settings in Portland, Oregon, and Washington, DC, since 1995. Zabelle enjoys ballet and modern dance and cross-trains by swimming and water-based exercises as well as outdoor activities such as running, cross-country skiing, snow-shoeing and kayaking. She ran the Hood to Coast Relay for 8 consecutive years, from 2004 to 2011. In 2011, she placed second in her age group among women runners in the Washington, DC Lawyers Have Heart race. Her motto is, "Do the best you can, try to enjoy it, and know your limits."

ACE Certifications: Personal Trainer

Years Certified with ACE: 11 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Post Rehab, Other, Deconditioned Adults

Client Training Locations: Home, Club, Other, Workplaces and Wellness Centers

Average Clients Weekly: 6-10

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