Profile:
Gregory Lewis
Seattle, WA USA 98121
Website: http://karatemeansemptyhand.com
Even moderate activity can make you feel better and more self-confident. The challenge is getting started...and staying with it(!)
With my encouragement and support, you'll be able to begin comfortably and confidently, turning healthy activities into lifelong habits.
I offer one-on-one fitness instruction, weekly group exercise classes, martial arts/self-defense classes, and online personal training; all designed to assist you in achieving your personal best.
I graduated from Ashmead College in 2003 and I have worked in the some of the leading health clubs in Seattle, including 24 Hour Fitness, All-Star Fitness, and The X-Gym. I have also trained in various martial arts since 1978. I have been teaching self-defense courses since 1993.
I take a comprehensive approach to helping people. This includes posture and gait analysis, customized exercise programing, nutritional guidence, and on-going health and wellness education; all designed to help you get further,...faster.
Wondering about the picture? That's me on the left, assisting my student, independent hip-hop recording artist Sista Hailstorm, "kick" her smoking habit at a demonstration we did at the Georgetown Arts Festival, in Seattle, WA in July, 2007.
Call or email me TODAY for a free 30 minute consultation (a $50 value)!
ACE Certifications: Personal Trainer
Years Certified with ACE: 10
Programs & Rates: Contact me
Years in the Industry: 6-10 years
Specialties: Contact me for more information
Background
Personal Trainer Specific Information
Years of Experience: 6-10 years
Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations: Home, Club
Average Number of Clients Weekly: 0-5