ACE Professional Profile

Michael Gatbonton

Profile

Michael Gatbonton

BOWMANVILLE, ON CA L1C 0

(416) 629-9891

https://www.spartanfitness.ca/


About

Michael is a Personal Trainer certified by the American Council of Exercise (ACE). He is also a Certified Instructor for 3-D Workoutâ„¢. Michael specializes in fitness training specifically designed to help his clients acheive their goals. By creating a customized training program for each of his clients, Michael is able to help them achieve specific results such as an improved golf swing, increased range of motion or an increase in stamina, to name just a few. Michael teaches whole-body integrated exercises, unique resistance work and corrective-stretching techniques. By taking a functional approach to exercise, Michael's clients consistently experience improved posture, muscular function and balance. Over his 10 years of experience in the health and wellness industry, Michael has fine tuned the necessary skills to help you obtain greater fitness success in your life.

Ace Certifications

Personal Trainer

Years Certified with Ace

22

Programs and Rates

Private Personal Training Sessions: $250.00

Years in the Industry

21+ years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Multiple Sclerosis
Myofascial Release
Wheelchair Fitness
Group Fitness
Functional Training
Movement-based Training
Program Design
Functional Movement and Resistance Training
Strength Training
Balance Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Wellness
Other Mind Body

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Post Rehab

Client Training Locations

Home, Other, Spartan Fitness Stores

Average Clients Weekly

21+