Profile
Michael Gatbonton
BOWMANVILLE, ON CA L1C 0
(416) 629-9891
https://www.spartanfitness.ca/
About
Michael is a Personal Trainer certified by the American Council of Exercise (ACE). He is also a Certified Instructor for 3-D Workoutâ„¢. Michael specializes in fitness training specifically designed to help his clients acheive their goals. By creating a customized training program for each of his clients, Michael is able to help them achieve specific results such as an improved golf swing, increased range of motion or an increase in stamina, to name just a few. Michael teaches whole-body integrated exercises, unique resistance work and corrective-stretching techniques. By taking a functional approach to exercise, Michael's clients consistently experience improved posture, muscular function and balance. Over his 10 years of experience in the health and wellness industry, Michael has fine tuned the necessary skills to help you obtain greater fitness success in your life.
Ace Certifications
Personal Trainer
Years Certified with Ace
22
Programs and Rates
Private Personal Training Sessions: $250.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Multiple Sclerosis
Myofascial Release
Wheelchair Fitness
Group Fitness
Functional Training
Movement-based Training
Program Design
Functional Movement and Resistance Training
Strength Training
Balance Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Wellness
Other Mind Body
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Post Rehab
Client Training Locations
Home, Other, Spartan Fitness Stores
Average Clients Weekly
21+