Profile
Jennifer Sawyer
SPOTSYLVANIA, VA US 22553
About
I am very passionate about helping people reach their fitness goals. Personal Training is something I have fallen in love with and enjoy helping others become as happy and healthy as they can be. I have worked with many different types of people; overweight, elderly, rehab patients, athletes, body builders and enjoy them all!
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
21
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Nutrition
Weight Loss / Weight Management
Strength Training
Specialist Programs
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home, Club, Club and Home
Average Clients Weekly
21+
Group Fitness Instructor Specific Information
Years of Experience
6-10 years
Preferred Formats
Aerobics, Boot Camp, Studio Cycling, Pilates, Step, Circuit, Resistance, Other
