John O'Connor, Personal Trainer, ACE Health Coach

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Profile:

John O'Connor

Fairfax, VA US 22030-2829
(703) 625-4991
http://ProjectXercise.com


About John O'Connor: Hi, My name is Johnny O'Connor and I'm a full time personal trainer/yoga instructor. I can train you at my home gym in Oakton, Va. I love to help people reach their full potential. I like to use full body functional movements which train the muscles of the body to work together as a team. Workouts can range from very gentle to highly difficult. I'm an E-RYT yoga alliance certified yoga teacher (E- means over 1000 hours of yoga teaching experience.)and teach weekly classes and private sessions. I'm also a CYCLE REEBOK instructor ( like spinning) and certified Thai yoga massage therapist. I am licensed, insured and can give numerous referrals.Invest in yourself. www.projectXercise.com.

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 10 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Other, anyone willing to improve

Client Training Locations: Home

Average Clients Weekly: 21+


ACE Health Coach Specific Information

Years of Experience: 6-10 years

Preferred Client Type: None

Client Training Locations: Home

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