Profile
Joseph Graff Jr
Ingomar, PA US 15127
About
15+ Years as a Certified PT. I have worked predominately with sports-specific youth populations (mostly baseball) & 35-60 yr olds looking to improve their general cardiovascular and functional fitness levels. My goal is to educate my clients on proper exercise techniques based on age, ability, & fitness goals.
Ace Certifications
Years Certified with Ace
23 Expired
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Disease Considerations
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting
Skating and In-Line Skating
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Home-based
Sports Performance
Women's Health
Youth
Specialist Programs
Fitness Nutrition