ACE Professional Profile

Michael Little

Profile

Michael Little

Webster Groves, MO USA 63119

(314) 963-2070

http://www.dpf-stl.com


About

I have been a personal trainer since 1999 and opened my own private studio, Dynamic Personal Fitness, in 2002 located in Webster Groves (St. Louis), MO. I believe that people of all age groups and experience levels will benefit from a proper strength training program. Whether a high school athlete or older adult, free weight exercises will strengthen muscles, joints, tendons, ligaments, as well as increase balance, coordination,bone density, and mental alertness. Personal training isn't just about making you look good. It's an essential component to overall physical and mental health. Call or email us today to set up a visit!

Ace Certifications

Personal Trainer

Years Certified with Ace

23

Programs and Rates

Private Personal Training Sessions: $75.00
Semi-private / Small Group Training: $62.50

Years in the Industry

16-20 years

Areas of Focus

Active Aging
Disease Considerations
Strength Training
Sports Performance
Weight Management
Women's Health
Youth

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

16-20 years

Preferred Client Type

Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations

Club

Average Clients Weekly

21+