Nancy Trock, Personal Trainer

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Profile:

Nancy Trock

Oak Park, IL USA 60302
(708) 699-4663
http://www.ideafit.com/profile/nancy-trock


About Nancy Trock: I love being a personal trainer! The majority of my clients are boomers like me - people who want to experience the many benefits of regular exercise going forward; from the belief in exercise as preventive health care in general to the desire for an active healthy lifestyle in the future, science confirms that exercise is the single most valuable thing we can do to preserve our mental and physical health. Personal Training / Older Adult Fitness / Pilates / ::Early Birds' Boot Camp:: / 90-minute Self Defense Workshop / Nordic Walking Sign up to receive my semi-regular email newsletter "FLASHES" for more details about programs, health+fitness news, and seasonal specials. Nancy Trock CPT 708. 699. GOOD ( 4663 ) ntrockster@gmail.com Fiercely Independent since 1999

ACE Certifications: Personal Trainer

Years Certified with ACE: 13 years

Programs & Rates: Private Personal Training Sessions: $70.00
Semi-private / Small Group Training: $15.00

Years in the Industry: 11-15 years

Specialties: Contact me for more information about my specialties and areas of interest.
Senior Fitness Specialty Certification - 2.5 CECs


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Older Adult, Healthy Adult, Post Rehab, Other, Self Defense

Client Training Locations: Home, Other, Outdoors

Average Clients Weekly: 16-20

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