Profile:
Deborah Roman
Wellington, FL USA 33449-8085
My fitness programs are designed to help you improve strength, endurance, flexibility, balance and energy levels. Depending upon ability and interest, exercises may includes some or all of the following: resistance bands and tubing, dumbells, chair pilates, steps,
gliders, fitness and medicine balls, therapeutic aquatics, noodles, aquabells, and other home equipment. I will also look at what you are eating and help you make good nutritional choices in order to reach and maintain a healthy weight. If you want to improve the quality of your life, feel better and live longer, contact me and I will get you started today!
ACE Certifications: Personal Trainer
Years Certified with ACE: 13
Programs & Rates: Private Personal Training Sessions: 60.00
Years in the Industry: 6-10 years
Specialties: Contact me for more information
Background
Personal Trainer Specific Information
Years of Experience: 6-10 years
Preferred Client Type: Older Adult, Special Populations, Overweight, Post Rehab, Other, individualized program to meet clients needs
Client Training Locations: Home
Average Number of Clients Weekly: 0-5